While everyone was opening their holiday presents and had visions of sugar plums dance in their heads, two F.A.S.T. athletes had visions...

Friday the 13th happened to be a not so bad at all for F.A.S.T. athlete Tristan Hillebert. Hillebert, a Freshman at Chatham University...

Congratulations to Chicago Cougars Defenseman Trevor Stokes on being named USPHL Defenseman of the Week! Stokes combined solid defending...

Congratulations to Chicago Cougars Forward Breydon Hemminger on 100 Career Junior hockey Points. Hemminger hit the mark against the...

As the 2019-20 hockey season approaches, we finish up the F.A.S.T. 2019 Summer programs. This was our second Summer officially training...

Congratulations to F.A.S.T. athletes Brennan Kapcheck and Pat Curry both selected to participate in National Hockey League (NHL)...

Congrats Functional Athletic Systems Training (F.A.S.T.) athlete Mick Heneghan selected in the North American Hockey League (NAHL) Draft...

Congratulations to F.A.S.T. athlete Val Laporterie on signing your first Professional Hockey Contract with Nantes in the France 2 League!...

F.A.S.T. Athletes Represent on National Stage!

Congratulations to F.A.S.T. athlete Kyle Smolen drafted in the United States Premier League (USHL) Hockey Draft! Smolen was taken in the...

Congratulations to F.A.S.T. Athlete Jonah Copre who was drafted in the 4th Round of the Phase 1 United States Hockey League (USHL) Draft...

Congratulations to Defenseman Lucas Bahn who has committed to NCAA Divsion 1 University of Alabama Huntsville after playing this season...