2025 PERFORMANCE TRAINING SCHEDULE
Virtual Training- Anywhere
SKI SPECIFIC TRAINING
As a skiing enthusiast for 20+ years I understand the unique demands of the sport. I have also learned there are only a few things that can completely ruin a great ski trip: getting injured, fatigue limiting your time on the mountain, and a broken down hot tub! Two of these problems I can help alleviate with our ski-specific training program. We have partnered with the best online training platform in the business, EverFit, to prepare you for your trip. Come train with us so you can stay healthy, ski as long as you choose, and have the season or the trip of your life this Winter!
Geneva, IL
PERSONAL PERFORMANCE TRAINING
What doesn't challenge you, won't change you. Elevate your game this season with certified coaches who will teach, evaluate progress, hold you accountable, and challenge you to succeed in your sports performance goals. Speed development, power production, increased strength, nutrition coaching, improved movement focus all in fun and competitive environments. Let's get better. Together.
Virtual Training- Anywhere
VIRTUAL PERFORMANCE TRAINING
2020 challenged us to re-think much of what we have always come to know as normal... including personal health, fitness, and performance training. But just like tackling a new exercise, a new workout program, or a new personal record we must evolve and persevere. We are teaming up with the best online training app, TrainHeroic, to bring your workouts to you! We will continue to use our expert and scientifically based program designs and coach you to new highs wherever you prefer to workout. Login from anywhere and receive your coaching like you would from us in person.... Technology ROCKS!